Our perceptions shape our reality. Take a closer look.
Why Practice Intellectual Humility?
Intellectual humility encourages us to seek out better evidence, explore different perspectives, and engage in thoughtful dialogue.
Self-reflection is a valuable mental process that allows us to gain deeper insights into who we are, our values, and the reasons behind our thoughts, feelings, and actions.
Why Is Self-Reflection Important?:
Perspective: Self-reflection provides perspective. By stepping back and introspecting, we can better understand what truly matters to us.
Effective Responses: When we comprehend our motivations and triggers, we can respond more effectively to various situations, avoiding regrettable words or actions.
Authenticity: Self-reflection helps us discover our authentic selves. It allows us to align our actions with our true purpose and values.
